Easy and Delicious Garlic Knots Recipe (Vegan)

November 24, 2025 Join The Discussion!
A plate of golden-brown garlic knots recipe topped with chopped parsley and melted butter, arranged on a round ceramic dish.

Soft.

Garlicky.

EASY.

Ok, before you hate me, I’m going to tell you up front: this garlic knots recipe requires a 24-hour proof. That means, it will take you over ONE DAY to make this EASY AS PIE recipe. This should not stop you from making this garlic knots recipe because it is SO SO VERY WORTH IT. With the holidays right around the corner (only 5 days till Thanksgiving as of the writing of this blog post), I’m going to make this recipe short and sweet for ya. No time for SEO’ing or a gratuitous (though intriguing) section on the origin of the “garlic knot” for now.

Let’s get into it!

KEY INGREDIENTS AND NOTES ON SUBSTITUTION For This Garlic Knots Recipe.

Close-up of hands pulling apart a piece of soft, fluffy garlic bread coated with chopped herbs and butter, with more bread in the blurred background.

The following are the key ingredients for this garlic knots recipe:

Active Dry Yeast.

For this vegan garlic knots recipe, we’re going to use active dry yeast as opposed to instant yeast. The active dry yeast will facilitate a longer proof time, during which your delicious dough for your garlic knots will develop ample flavor. If all you have in your pantry is instant yeast, though, and you have no time or wherewithal to go to the grocery store, go with the instant yeast and halve the proofing time (including the proof in the fridge).

Brown Rice Syrup.

In order to enhance the flavor of this dough, I use brown rice syrup in lieu of straight up sugar to proof my yeast in this garlic knots recipe. But you can use whatever sweetener you like, like maple syrup, agave, or sugar.

Bread Flour.

Ok, I told you there’d be no back story, but hear me out–garlic knots were originally made with leftover pizza dough. Hence, this garlic knots recipe will use bread flour as opposed to all purpose flour. We want to mimic the chewy, yeasty flavor of pizza dough. Again, if all you have is all purpose flour, you can use that; however, you may have some trouble when it’s time to actually form the knots. Bread flour has higher protein content and therefore facilitates structure and gluten formation. All purpose flour will yield a softer dough, but one that might be prone to tearing easily. Both will be absolutely delicious, though!

Extra Virgin Olive Oil.

In order to keep the garlic knots extremely moist, this garlic knots recipe will include a little extra virgin olive oil in the dough.

Dairy-Free Milk.

This garlic knots recipe requires a little vegan “wash” in order to make sure they come out of the oven golden brown. I prefer using oat milk for my egg-wash replacement, mixed with a little vegan butter or extra virgin olive oil. But, you can use whatever non-dairy milk you like.

Vegan Butter.

The garlic knots are dressed with a sauce made with vegan butter, herbs, and seasonings. What kind of vegan butter? I use Earth Balance or Country Crock Plant Butter for all my vegan butter baking needs. I find that these not only mimic the flavor of dairy-butter, they are the most chemically similar, as well. But if you don’t have access to vegan butter, no fear! Just use extra virgin olive oil for this garlic knots recipe.

Garlic.

These garlic knots will definitely require garlic. But believe it or not, I use store bought pre-minced garlic for this garlic knots recipe, as it works better with the texture. However, you can, of course, use fresh garlic that you mince up yourself! Far be it from me to tell you not to! Just know that I am not judging you if you do go with store-bought help on this one!

Fresh Parsley.

I use a little bit of flat leaf parsley to add a bit of green to these garlic knots!

Seasoning.

The butter sauce that dresses this garlic knots recipe includes Italian seasoning (a blend of dried Italian herbs), garlic powder, and onion powder.

Sugar.

As you’ll know from my Perfect Roasted Potatoes recipe, I like to amplify the umami flavors of the above seasonings with a pinch of sugar. If you don’t want to add sugar to this garlic knots recipe, you don’t need to!

Vegan Parmesan.

The butter sauce for this garlic knots recipe includes a bit of grated vegan parmesan for extra flavor and savoriness. My preferred brand of vegan parmesan is Violife; however, if you don’t have vegan parmesan, you can always skip it or replace it with a little nutritional yeast.

A hand reaches for a golden, fluffy garlic knots recipe topped with chopped fresh herbs, surrounded by several similar rolls on a plate.

Step-by-Step Instructions to Making This Vegan Garlic Knots Recipe.

Step 1: Make Your Dough.

Add 1 cup of warm water (around 110° F to be technical) to the bowl of your stand mixer (if you’re not using a stand mixer, a large bowl will suffice). To that bowl, add your yeast and brown rice syrup. When the mixture begins to foam (usually takes a few minutes), add the flour, salt, and extra virgin olive oil. Knead the dough on high for about 10 minutes if using your stand mixer. If kneading by hand, you should knead for at least 15 minutes, until the dough is relatively elastic and smooth.

Step 2: Proof Your Dough.

Shape your dough into a neat ball. Place your dough ball in a greased bowl covered with plastic wrap or a tight lid and let it rest for about 25 minutes. Then, place it in the refrigerator for approximately 24 hours. Your dough should double in size and be as smooth as a baby’s bottom.

Step 3: Shape Your Garlic Knots.

Once your dough has proofed overnight, remove the dough from your bowl and reshape it into a tidy ball. Then, weigh it. Why? Because you want nice, even garlic knots that will bake uniformly in your oven. If you want to eyeball it, go for it! But you know me–I like to be precise about that stuff. My dough ball weighed in at roughly 600 grams, which meant that each individual knot should be about 75 grams each (600 ÷ 8).

Divide the dough ball into 8 equal pieces. Each piece should then be shaped into an 8-inch rope about the width of your thumb. Then, gently tie it into a knot. Place the knots in a pre-greased 9″ x 13″ casserole dish. Let the knots proof for another hour, until they nearly double in size.

Step 4. Bake Your Garlic Knots.

At about 30 minutes into your second proof, preheat your oven to 450° F. Then, prepare a quick vegan wash by whisking together non-dairy milk with 2 tablespoons of extra virgin olive oil or vegan butter. After your garlic knots have finished their second proof, gently but generously apply the wash onto the tops of your knots. Then, place them in the oven on the center rack and bake for about 20 minutes, until their tops are golden brown.

A hand uses a silicone brush to apply vegan wash to raw dough rolls arranged closely together in a baking dish, preparing them for baking.
Golden brown, freshly baked dinner rolls with a swirl pattern on top, arranged closely together in a glass baking dish.

Step 5. Prepare Your Garlicky Butter Sauce.

While your garlic knots are baking, prepare your butter sauce: place your vegan butter, minced garlic, Italian seasoning, garlic powder, onion powder, and vegan parmesan into a small bowl. Then place it in the microwave until the butter has completely melted.

Step 6. Dress Your Garlic Buns.

Once your garlic knots are out of the oven, allow them to cool for about 5 minutes. Then, tear off each individual piece and place them in a large, preferably stainless steel bowl. Add the butter sauce, along with fresh parsley, a pinch of sugar, and a pinch of salt. Cover the top of the bowl with a lid or a large plate and toss until the buns are evenly coated. Serve and enjoy!!

A plate of freshly baked garlic knots recipe sits on a wooden table, with a cozy, blurred background featuring flowers and kitchenware.

Storing And Reheating Vegan Garlic Knots.

A person pulls apart a piece of fluffy bread topped with chopped herbs, showing the soft, airy texture inside.

Your vegan garlic knots are best when they’re fresh, just a few minutes after being dressed with the butter sauce. But if somehow (somehow?) you still have leftovers, they can remain at room temperature for 24 hours, loosely covered. Afterwards, they should be placed in the refrigerator in an airtight container, where they can last for about a week. To reheat your vegan garlic knots, just zap them in the microwave covered with a damp paper towel for about 10 to 15 seconds.

Frequently Asked Questions.

Can I make this vegan garlic knots recipe with gluten-free flour?

I have not tested this recipe with gluten-free flour, but if you have a solid, reliable gluten-free bread flour blend you’ve used in the past for bread, give it a try! In the meantime, I’ll be working on my own gluten-free version to share with you all soon!

Can I cheat on the proofing time?

You can get away with proofing the dough in the refrigerator for only 8 hours if you use instant yeast. It might not have the same, fully developed yeasty flavor, but it will still be delicious!

Want More Vegan HolidaY Recipes?

A collage of vegan holiday dishes, like pasta, parfaits, green beans, roasted plantains, and pizza, with a text overlay: “30+ VEGAN HOLIDAY RECIPES.”.

Video: Watch Me Make It.

Coming soon.

Recipe Card.

A close-up of golden, fluffy garlic knots recipe topped with chopped parsley and sprinkled with grated cheese, showing a soft, airy interior and a shiny, buttery surface.

Easy & Delicious Garlic Knots Recipe – Vegan.

Joanne Molinaro
This Italian American classic takes leftover pizza dough and repurposes it into something garlicky, buttery, and tied in a knot! You'll love this vegan garlic knots recipe, as the bread is absolutely bursting with flavor.
No ratings yet
Prep Time 1 day 30 minutes
Cook Time 20 minutes
Course Appetizer
Cuisine American
Servings 8 knots
Calories 305 kcal

Ingredients
  

  • 1 1/4 tsp active dry yeast
  • 1 tbsp brown rice syrup (can substitute with sugar)
  • 2 1/2 cups bread flour (360 grams)
  • 2 tsp sea salt (divided)
  • 3 tbsp extra virgin olive oil (divided)
  • 1/4 cup non-dairy milk
  • 1/2 cup vegan butter
  • 2 tsp minced garlic
  • 1/4 cup vegan parmesan (grated)
  • 1 tbsp Italian seasoning
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 pinch sugar
  • 2 tbsp Italian parsley (minced)

Instructions
 

  • Add 1 cup of warm water (around 110° F to be technical) to the bowl of your stand mixer (if you're not using a stand mixer, a large bowl will suffice). To that bowl, add your yeast and brown rice syrup. When the mixture begins to foam (usually takes a few minutes), add the flour, 1 teaspoon of salt, and 1 tablespoon of extra virgin olive oil. Knead the dough on high for about 10 minutes if using your stand mixer. If kneading by hand, you should knead for at least 15 minutes, until the dough is relatively elastic and smooth.
  • Shape your dough into a neat ball. Place your dough ball in a greased bowl covered with plastic wrap or a tight lid and let it rest for about 25 minutes. Then, place it in the refrigerator for approximately 24 hours. Your dough should double in size and be as smooth as a baby's bottom. (If you'd like to cut the proof time to 8 hours, use instant yeast.)
  • Once your dough has proofed overnight, remove the dough from your bowl and reshape it into a tidy ball. Then, weigh it. Why? Because you want nice, even garlic knots that will bake uniformly in your oven. If you want to eyeball it, go for it! My dough ball weighed in at roughly 600 grams, which meant that each individual knot should be about 75 grams each (600 ÷ 8).
    Divide the dough ball into 8 equal pieces. Each piece should then be shaped into an 8-inch rope about the width of your thumb. Then, gently tie it into a knot. Place the knots in a pre-greased 9" x 13" casserole dish and cover with kitchen towel or plastic wrap. DO NOT USE A DIFFERENT SIZED DISH AS THIS WILL AFFECT HOW YOUR DOUGH RISES. Let the knots proof for another hour, until they nearly double in size.
  • At about 30 minutes into your second proof, preheat your oven to 450° F. Then, prepare a quick vegan wash by whisking together non-dairy milk with 2 tablespoons of extra virgin olive oil or vegan butter. After your garlic knots have finished their second proof, gently but generously apply the wash onto the tops of your knots. Then, place them in the oven on the center rack and bake for about 20 minutes, until their tops are golden brown.
  • While your garlic knots are baking, prepare your butter sauce: place your vegan butter, minced garlic, Italian seasoning, garlic powder, onion powder, and vegan parmesan into a small bowl. Then place it in the microwave until the butter has completely melted. Stir the contents together.
  • Once your garlic knots are out of the oven, allow them to cool for about 5 minutes. Then, tear off each individual piece and place them in a large, preferably stainless steel bowl. Add the butter sauce, along with fresh parsley, a pinch of sugar, and a pinch of salt. Cover the top of the bowl with a lid or a large plate and toss until the buns are evenly coated. Serve and enjoy!!

Nutrition

Calories: 305kcalCarbohydrates: 33gProtein: 5gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 2gSodium: 700mgPotassium: 80mgFiber: 1gSugar: 2gVitamin A: 125IUVitamin C: 2mgCalcium: 33mgIron: 1mg
Note: Nutritional information is provided for your convenience. It should only be considered an estimate that can vary greatly depending on a multitude of factors (e.g. additions, subtractions, amount and type of oil used, etc.)
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