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The Korean Vegan

Bread and Breakfast

Banana Tahini Hemp IRON Waffles.

My boyfriend is an athlete.  He runs 2 marathons a year, can do 1,500 pull-ups per workout, and spends about 50% of his time planning other athletic milestones.  When we went vegan, we were both worried that he wouldn’t be able to keep up with this kind of lifestyle.

Truth is, vegans do have be a little careful about making sure they get their vitamins.  BUT, no more so than non-vegans.  The only thing that’s different is WHAT you have to watch for.  Vitamins B12 and D, and of course, protein and iron.

So, I try to find creative ways to sneak protein powders and other enriched ingredients into our everyday. This morning, I incorporated some hemp protein into our waffles to make these amazing, gluten free, DELICIOUS fluffy dream cakes.  I topped them with basically everything in my fridge.

Recipe here.  Enjoy and then hit the weights!

Banana Tahini Hemp IRON Waffles. was last modified: July 23rd, 2017 by the.krn.vegan@gmail.com
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I veganize Korean food. I Koreanize everything else.

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The Korean Vegan, Esq.
This is one of my earlier TikTok videos, back when This is one of my earlier TikTok videos, back when this sandwich was on trend. Reposting it because sometimes I need to listen to my own advice. ❤️
Advice from 고모: Heartbreak. Advice from 고모: Heartbreak.
Earlier today, I watched a video of a white man en Earlier today, I watched a video of a white man encourage his 3 year old son to “make fun of his Asian uncle” by pulling the corners of his eyes back into slits.  When confronted by a number of Asians explaining how offensive the video was, he grew defensive, claiming it was “just a little fun.”
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Several years ago, someone asked me what the big deal was about white people making fun of my eyes.  He claimed, “people make fun of my appearance all the time, I guess I’m just not as sensitive as you.” Being bullied for one’s appearance is always wrong and can definitely be traumatic no matter what. But when that appearance is tied to your ethnicity, and when that ethnicity is outnumbered, that kind of bullying can take on a different level of harm. If someone makes fun of my nose, I may spend the rest of my life hating my nose. But if someone makes fun of my eyes—an attribute tied to my Koreanness—then I not only hate my eyes, I also hate my Koreanness.
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Bottom line, I never thought that in 2021, I’d have to explain why making “Asian eyes” to an Asian is offensive, inappropriate, and insensitive.  But apparently, it’s a message that continues to be in demand. In lieu of yelling at people, though, I thought I’d just share a story.
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Finally, a couple translations: “Dominick’s Language” is what I used to call English, because it was the gibberish my Dad spoke at the grocery store. “Sohknehbok” is Korean underclothing, something my grandmother made me wear in summer, lol, because she was always afraid I would catch my death.
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You can find the recipe for Tteokbokki (or its popular sister recipe, Rabokki) on my blog.
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