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vegan kimchi

Korean Style Savory Dolsot Oatmeal

Joanne Molinaro
A delicious and hearty and Seoulful take on oatmeal that will leave you feeling satisfied and fueled for the rest of the day!
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Prep Time 15 minutes
Cook Time 20 minutes
Course Breakfast
Cuisine Korean
Servings 1 person
Calories 627 kcal

Equipment

  • Dolsot (stone) pot
  • Non-stick pan

Ingredients
  

  • 1/2 cup GF rolled oats
  • 1 scallion chopped
  • 2 tbsp potato starch
  • 4 oz soft tofu mashed up
  • pinch sea salt
  • 1/4 tsp ground turmeric
  • 1 tbsp nutritional yeast
  • black pepper
  • 1/2 cup plant milk
  • 1 tbsp extra virgin olive oil
  • 1/2 vegan sausage sliced
  • 1/4 sheet roasted or fried seaweed
  • 1/4 cup vegan kimchi

Instructions
 

  • Add rolled oats to dolsot (you can use a small pot if you don't have a dolsot), together with 1 cup of water. Place on the stove, covered, over medium heat and cook for 15 minutes.
    show adding the water to the rolled oats in the dolsot
  • While the oatmeal is cooking, mix together (or blend) scallion, potato starch, tofu, sea salt, turmeric, nutritional yeast, black pepper, and plant milk.
    show the mix of ingredients for tofu omelet
  • Add olive oil to a non-stick pan over medium high heat. Pour the tofu mixture into the pan and cook for about 2 minutes, until it starts to turn dark yellow around the edges.
    show when the tofu omelet is ready to roll
  • Using a spatula, gently start rolling the tofu "crepe" from one side to the other until it is completely rolled. Push the roll back to the other side of the pan.
    close up of rolling the tofu omelet
  • Pour 1/4 of the remaining mixture into the pan and repeat (continue rolling). Repeat until the entire tofu mixture is used up.
    how to refill the pan with tofu omelet mixture
  • Cook up the vegan sausage slices.
    show cooking the vegan sausage
  • When the oatmeal is done, add slices of the tofu "omelet," sliced vegan sausage, torn pieces of the seaweed, and a healthy helping of kimchi.
    show hot to top the oatmeal

Nutrition

Calories: 627kcalCarbohydrates: 59gProtein: 37gFat: 28gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 13gSodium: 379mgPotassium: 670mgFiber: 9gSugar: 6gVitamin A: 587IUVitamin C: 12mgCalcium: 349mgIron: 5mg
Keyword Korean oatmeal, oatmeal, savory oatmeal
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